My Sojourn with Health

Friday, January 9, 2015

Big Blog Update !

HI , It has been more then a year since I have written in this blog and recently I was thinking about life and my journey and everything I have been through and decided I wanted to do a update. So I have had some recent experiences that are so very different from where I started and my experiences in the begin that I wanted to share them first. Those of you who have been with me from the beginning will appreciate these stories more than others but perhaps for others it will inspire them to go back and read the blog from the beginning. In the beginning I had such a hard time finding supportive, understanding, non-judgmental professional support. I had repeated bad experiences trying to find a primary care provider, finally gave up on that and focused on other support professionals. I finally ended up with a weight management doctor who taught me a lot. I found a excellent trainer who changed my life, but then somewhere along the journey I lost both of them. I would then find a good support in other types of providers, and I figured out I really had to keep advocating for myself until I get my needs met…. What a lesson. Still at times it would seem easier to throw in the towel and just deal, but then something would come through in a positive way. Like the plastic surgeon who did my skin removal, she was great, probably the best care I have ever received and I felt she not only cared but was actually invested in my success and health. Anyway… it was hard in the beginning, but as time moved forward it kept improving.
So where am I at with this issue now……. Happy to say I finally found and secured a awesome primary care provider (after years without one) and she is already hooking me up to other professionals to add to my team to help me become the best , healthiest me I can become. I feel like she really cares and listens, this has become so refreshing as I haven’t felt that from most medical professionals. Anyway I am very happy with my new primary care provider and she is already connecting me to other amazing providers like my new favorite medical professional, my physical therapist. I have a lead on a massage therapist as well, woot woot. So as you are probably figuring out yes, I am dealing with some medical stuff but rest assured it is nothing serious and in fact nothing remotely of concern because a plan is getting in place. Actually my issues are directly related to the weight loss and my body adjusting , well or not adjusting so smoothly to the changes. It is a long story if you really are interested message, email or call me I can explain, short version…… I have a frozen (locked) hip, hence physical therapy and massage. Anyway…. I am so excited because we are having success and there is a very bright light at the end of this tunnel. I am excited because for a few years now after the weight loss I thought I just had to deal with some of these odd little aches and pains and I thought I would always struggle with certain things just because of how hard I was on my body for so many years. I just accepted it…… now come to find out I will have great improvement and likely be pain free! WOW very exciting.
So again I am learning never give up and never settle. I am still discovering new things out about my body after having the excess skin removed and every time it fascinates me. With this latest chapter I look forward to new adventures and checking things off the bucket list that I thought would never come off that list. OH … OH….. And nothing better then a medical professional telling you how strong you are and what great muscles you have, even in your “glutes” ! What?? Did I hear that right? Yup! Oh and how impressed they are with my flexibility! Thank You aqua aerobics! SO… nice to hear those things when you spent a entire life hearing how bad your body is, how broken it is, how much damage you have done to it blah blah blah….. I have great strong muscles AND I am flexible, so watch out!
So there is your update, if you have any interest in more entries from the big blog, let me know. If you have any questions feel free to ask.

1 comment:

  1. You are a strong Ass flexible Rock Star (and you literally have a strong Ass)
    So excited to watch your 2015 journey!

    ReplyDelete

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