Phase 3

So.......... Now I am mad and again disillusioned by the medical field and its lack of support for individuals. So I continue talking to a few people about this frustration and what the next step will be. As I was talking to my wonderful sister in law , REM (aka; Robin) she too was thinking maybe it was time for a gym...........

Phase 2

So......... It was about the same time I was interviewing for a new potential job that I started reading Dr. Phil’s book on weight & Health, now stop rolling your eyes..... It was actually the first thing I had seen where the focus was on behavior and attitude and not just the classic diet and exercise.

Pictures

O.K. So here is a picture that is close to where I was when I started this journey. I am still looking for more but , you get the idea. I don't have any recent photos for comparison but I will look.

Anyway wanted to get this on here before I forget and write some more. I believe this is about 7 or 8 years ago. I guess Erin would know the exact date..........

The one below is me a few months ago, not too clear as it is from a phone but it is the most recent one I have so far and I think you can see a difference even if it is dark.

Where to start?

So............. I thought since this has been such a interesting long journey and many of you have no idea I have even been on it, I will write about it. Especially since it has been a major focus of my life for several years now.